SUPERFOODS is a 100% natural food (fruits-algae-seeds-roots or herbs) that contains an extremely high density of nutrients in only small amounts. They are called in this way because they are superior sources of antioxidants and essential nutrients that we need for proper physiological functioning but that our body cannot produce on its own. These in addition to nourishing the body, help detoxify the body, increase energy, improve immunity and general well-being. Likewise, superfoods being wild or whole – unlike synthetic vitamins and minerals – are absorbed and used extremely efficiently within our body.
Thanks to the excessive consumption of artificial additives, poor diet over the years, the demineralization of cultivated soils and the practice of bad lifestyles, the intake of essential nutrients could become deficient. A practice like adding superfoods as part of your diet is a great way to ingest more nutrients each day quickly and very efficiently.